I Believe…..

believe2“I believe in pink. I believe that laughing is the best calorie burner. I believe in kissing, kissing a lot. I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I believe in miracles.” ― Audrey Hepburn

I believe in SUNDAY’s. I believe today is the BEST day. For me it’s the one day I choose to do what I want to do for me. It’s MY day to treat myself. I make it special. I get up and do a long meditation, connect spiritually, write in my journal about the week including all my gratitude, and reflect on things I could have done better or handled in a different way. Sunday’s are the day I recharge & rejuvenate my inner batteries so I can be there for others for the coming week. It’s an awesome day!

Is there a day that you make special for you? Do you ever take a day where you put away work, don’t do house work, and just focus on rejuvenating your batteries?

I believe we all live busy lives – Even busier than generations before us. We want the best for our kids, so we let them do sports, music, dance, girl/boy scouts, or whatever it my be, but do we teach them to take time out and relax? We seem to be ON THE GO…. ALL THE TIME.

I believe taking time for you is so very important. It’s all about taking care of you first, before you can take care of anyone else. This is a lesson women at my age now understand. When I had small kids at home, I really didn’t get that or why it was important.

Please take time to recharge, relax and rejuvenate YOU! These are the three “R’s”. (smile)

Love and Believing Sunday’s are the bomb!

De

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